Virtual Training


Don’t live in Utah?
No worries! I’m still ready to help you reach new levels in your training.
See below for some virtual coaching options.


What Can I Expect From Virtual Training?


  • An RRCA Certified Coach that is continually learning more about fitness and running.
  • A week by week training plan that helps you achieve your goals.
  • Motivation via email, texts, and social media.
  • Assistance in stretching, foam rolling, and injury prevention.
  • Unique & customized training plans and workouts for YOU.
  • Racing strategies, techniques, & nutrition.
  • A coach that has run everything from a 400m race to a marathon to obstacle races.
  • Plus more!




Is a Running Coach Right for Me?

Do you:

  • Love running and want to get better?
  • Hate running, but really want to learn to love it?
  • Feel like you’ve peaked and don’t know how to reach a new PR?
  • Want to get outside more and enjoy the trails and roads in Utah?
  • Like to run but need a motivator?
  • Need to be held accountable for your workouts?
  • Need suggestions on new and different workouts?
  • Walk often, but want to be able to run a race?
  • Want to train for a new race or distance?




Virtual Training Options:


Custom 12 Week Training Plan $45 – I’ll send you a questionnaire so that I can get an idea of who you are and what your training needs might be. Using your answers, I’ll create a custom 12 week training plan just for you! If you take a look at it and feel like it needs some tweaking, we’ll tweak it. After that…I’ll follow you on Instagram of course and send you my virtual love.


Virtual Coach $20/month – This plan is much more personable as I will work with you every step of the way. I’ll create custom training plans every two weeks based off of the feedback you give me from the previous two weeks. Why is this option so great? You never know what life will throw at you; injuries can come out of nowhere and break up your training plan, success can push you forward faster than you thought, and so much more! With the virtual coach option we can create plans for you according to real life.


Let’s Get Started! Sign up Below:

After I receive your inquiry I'll be sending you an email! Keep an eye on your inbox 🙂