With only a few more weeks left to the year 2014 I’m sure many of you are figuring out your race schedules for the year 2015. I know I am!
I purchased a few 5 and 10K race entries the week of Thanksgiving, apparently there are Black Friday deals for race fees, who knew!? And I’m running my first marathon this April, I can’t wait!
As we all get ready to train for that 2015 PR, there are a few things to remember about pre-race training and preparation. My friends over at fix.com created an infographic on the matter that I think is pretty legit. What do you guys think? How many of these practices are tried and true for you?