What can I expect from a running coach?
- An RRCA Certified Coach that is not only a runner herself, but enjoys studying everything she can about it!
- A week by week training plan that helps you achieve your goals.
- In person training, runs, analysis, and feedback.
- Motivation via email, texts, and in person.
- Assistance in stretching, foam rolling, and injury prevention.
- Unique & customized training plans and workouts for YOU.
- Racing strategies, techniques, & nutrition.
- A coach that has run everything from a 400m race to a marathon to obstacle races.
- Plus more!