Product Review: Flip Belt

Now that I frequently run by myself I have discovered that music really helps me go the extra mile. I think without some kind of ... Read more

Run to Walk 5k & 1mile

 This weekend a charity 5k was held here in Provo, UT. All proceeds went to help the organization Now I Can, a place where children go ... Read more

Run to Walk Story

From elite runners to those just having learned to walk, the Run to Walk 5k is a uniquely inspirational race. The race is put on by the ... Read more

Tip of the Week: Fitness Apps

There’s an App for that! Whether you’re a runner like me, a swimmer, biker, basketball star, anything you’re going to love this app by ... Read more