Category Archives: Races

Popular Utah Races

8 Popular Races in Utah

#1   Top of Utah Marathon & Half Location: Logan Website: Cost Range: Half – $70 ... Read more
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Healthy Snacks for Runners

Pre-Run Bananas This fruit is easy on the stomach and full of potassium. Potassium keeps those side cramps, calf cramps, and basically ... Read more
what to eat before and after a race

What To Eat Pre & Post Run

Once people discover how much I love running and how often I lace up and get outside, one of the most frequent questions I get ... Read more