Races

From racing tips to summaries and reviews of races around the Utah area, these articles describe everything race day related!

How To Survive A Marathon

UPDATED: 9/7/18 I have run two marathons now and through the process discovered I really struggled with a few things…and I ... Read more

5 years ago

How do you boost your post-workout recovery? Cool Down, Hydration (remember hydration = water plus sodium and potassium), Compression, ... Read more

5 years ago

We have all seen the crazy outfits, the taped nipples, and so much more from runners on race day. What are some of the silly ... Read more

6 years ago

Pre-Run Bananas This fruit is easy on the stomach and full of potassium. Potassium keeps those side cramps, calf cramps, and basically ... Read more

6 years ago

My second marathon has been completed! I’ve got a full recap of the Top of Utah Marathon for you today, the first half is kind of ... Read more

7 years ago