All posts by Nicole

My favorite race is the half marathon, so my goal is to break my PR in the half marathon.

Soda: To Drink or Not to Drink

Every running coach has told their track and cross country teams to avoid soda. Claims have been made that soda can ruin your season ... Read more
how to survive a marathon

How To Survive A Marathon

UPDATED: 9/7/18   I have run two marathons now and through the process discovered I really struggled with a few things…and I ... Read more